June 15, 2023
Introduction to talking Weight Control
Today I just posted the introduction to my new blog page https://talkingweightcontrol.blogspot.com/ How to achieve…
October 21, 2022
Osteoarthritis and my lifestyle, what can I do? The Podiatric lifestyle medicine approach from Hip2Toe Plus Cairns
My patients often ask what measures I can assist them with to care for their…
September 8, 2022
Lifestyle Changes-Where do we start?
Lifestyle changes – where do we start? As we consider the elements of good activity…